Portrait of Parminder Nagra

Birthday profile

Parminder Nagra

Parminder Nagra, English actress

Born
October 5, 1975
Age in 2026
51
Zodiac sign
Libra
Birth year
1975

About Parminder Nagra

Parminder Kaur Nagra is an English actress. She gained prominence through her roles as Jess Bhamra in the film Bend It Like Beckham (2002) and Dr. Neela Rasgotra in the NBC medical drama ER (2003–2009). Her other television roles include Meera Malik in the first season of the NBC crime drama The Blacklist (2013–2014) and a recurring role as Ellen Nadeer in season four of the ABC/Marvel series Agents of S.H.I.E.L.D. (2016–2017). More recently, Nagra starred as the titular character of the ITV series DI Ray (2022–2024). Nagra's first London theatrical job came in 1994, when she was cast as the Princess in the pantomime Sleeping Beauty at the Theatre Royal Stratford East. Her visit to Calcutta to film the final scenes set there was Nagra's first visit to India. She was nominated, and won, several awards, including the FIFA Presidential Award (2002), making her the first woman to have done so. Nagra appeared in "The 6th Wonder of the World: The Kali Tutti Story", in 1994.

Biography source: Wikipedia. The profile adds birthday-specific historical context from the Celebs Birthday Today editorial database.

Parminder Nagra timeline

  1. Nagra's first London theatrical job came in 1994, when she was cast as the Princess in the pantomime Sleeping Beauty at the Theatre Royal Stratford East.
  2. Nagra appeared in "The 6th Wonder of the World: The Kali Tutti Story", in 1994.
  3. She was nominated, and won, several awards, including the FIFA Presidential Award (2002), making her the first woman to have done so.
  4. More recently, Nagra starred as the titular character of the ITV series DI Ray (2022–2024).

The world when Parminder Nagra was born

Parminder Nagra was born in 1975. The year snapshot below places that birthday in its cultural and historical setting: the music and films people were following, the headlines shaping public life, and the everyday prices families encountered.

Culture in 1975

  • #1 song"Love Will Keep Us Together" – Captain & Tennille
  • Top movieJaws
  • Top TV showAll in the Family
  • Best-selling bookShogun – James Clavell

Headlines and milestones

  • Major sports momentMuhammad Ali vs Joe Frazier III "Thrilla in Manila"
  • Top headlineFall of Saigon ends the Vietnam War
  • Technology milestoneAltair 8800 — first personal computer kit
  • Defining fadPet Rocks — 1.5 million sold
  • Notable inventionPet Rock
  • World population4.09 billion

United States snapshot

  • U.S. leaderGerald Ford
  • Sports championCincinnati Reds (World Series)
  • Also wonGolden State Warriors (NBA)
  • U.S. population215.9M

1975 versus 2026

These figures put everyday life in Parminder Nagra's birth year beside the site's latest United States snapshot.

Measure19752026
Gas$0.57$3.45/gal
Average home$28,900$435,000
Average income$14,700$67,500
Minimum wage$2.10$7.25/hr (federal)
Movie ticket$2.05$11.95
Postage stamp$0.10$0.73
Population215.9M341 million

Sources and editorial standards

This profile combines a biographical source with structured birthday and historical context. Sources recorded for this profile: Wikipedia, IMDb. See our editorial policy for sourcing, corrections, and review standards.

Read the source biography on Wikipedia. Wikipedia text is available under the Creative Commons Attribution-ShareAlike License.